Flow - Multi-Level Pilates Class @ LG Wellbeing, Chapel Street, Carlisle
45 minutes
Ease into your day with an uplifting Pilates session at LG Wellbeing, Carlisle.
In a small, welcoming group, you’ll awaken your body, build strength, and move with mindful energy. This class blends calm focus with gentle vitality—leaving you centred, refreshed, and ready to take on your day. Options will be offered throughout the class, making it suitable for all levels.